Wednesday, May 26, 2010

Fruity Shake Recipe

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This is my favorite way to add something healthy to our lunches! And, it is super easy (and quick) to make this fruity shake.

I usually start with fruits, like bananas, strawberries, blueberries, whatever I have on hand. Frozen berries work really well, too. Then I add milk, and sometimes yogurt. Turn the blender on for a minute or so, and you're done. I usually take a spoon to see if I like the taste. Sometimes I add some more of an ingredient.

My kids love this, and so do I, and I know I am feeding them fruits, milk and yogurt at the same time. Bonus: works great for slow eaters too!

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1 comment:

Mom2fur said...

Yummy! I have one of those Magic Bullet blenders and I often make fruit smoothies in it. My husband really enjoys them and it's nice when we have some extra fruit in our diets. Who can resist a milkshake, LOL?